Borderline Personality Disorder (BPD) is often misunderstood and stigmatized, despite being a legitimate mental illness. Unfortunately, this can lead to a lack of understanding and empathy for those who suffer from BPD, which makes it difficult for them to get the help they need. In this blog, we will explore some of the common misconceptions about BPD and discuss the symptoms of the disorder in detail.
Misconception #1: People with BPD are manipulative and attention-seeking.
One of the biggest misconceptions about BPD is that those diagnosed with the disorder are manipulative and attention-seeking. This is far from the truth. People with BPD struggle with intense emotions and feelings of abandonment and rejection, which leads them to engage in impulsive behavior and emotional outbursts. This is not an attempt to manipulate others, but rather a coping mechanism for dealing with their overwhelming emotions.
Misconception #2: BPD is not a serious mental illness.
BPD is a serious mental illness that can greatly impact a person's life. Those with BPD may experience intense mood swings, unstable relationships, and feelings of emptiness or worthlessness. In severe cases, individuals with BPD may engage in self-harm or suicidal behavior. Without proper treatment, BPD can have a profound impact on a person's quality of life.
Misconception #3: BPD is untreatable.
While BPD can be a challenging disorder to treat, it is not untreatable. With the right therapy and medication, individuals with BPD can learn to manage their symptoms and improve their mental health. Dialectical Behavior Therapy (DBT) has been found to be particularly effective in treating BPD, as it focuses on skills training to help individuals regulate their emotions and improve their social relationships.
behaviorSymptoms of BPD:
Intense fear of abandonment or rejection
Unstable or intense relationships
Impulsive behavior (e.g., substance abuse, binge eating, reckless driving)
Mood swings and emotional outbursts
Chronic feelings of emptiness or worthlessness
Suicidal ideation or self-harming
In conclusion, BPD is a legitimate mental illness that is often stigmatized and misunderstood. Misconceptions about the disorder can prevent those who suffer from it from getting the help they need, which can have devastating consequences. By understanding the symptoms of BPD and debunking common misconceptions, we can reduce the stigma surrounding this disorder and ensure that those who struggle with it receive the support they need to lead a healthy and fulfilling life.
Grief, as much as we might wish otherwise, is an emotion that doesn't conveniently pack its bags and take off after a set period. It settles in and becomes an enduring part of us, like a tattoo on the heart. Whether it’s been two months or two years, the longing for a lost friend, brother, or child can still catch us by surprise, sweeping over us like an unexpected breeze. It’s those small moments—the favorite song coming on the radio, the scent of their favorite meal cooking, or a shared joke echoing in our mind—that bring back a flood of memories and the realization of their absence.
In those moments of overwhelming emotion, Our family has found solace in a companion that’s been a true blessing: Young Living’s Peace & Calming essential oil. Over the last few days, especially as we marked the two-year anniversary of my sons best friends passing, this gentle blend became a comforting presence in our lives. Just a few drops diffused in the living room or added to a relaxing bath at night seemed to wrap us in a reassuring embrace.
While Peace & Calming doesn’t erase the loss or the longing—I wouldn't want it to, as those feelings are tied to someone truly loved—it has helped me find a semblance of tranquility amidst the stormy sea of emotions. Its soothing, sweet fragrance helps ease the tension each time that wave of grief washes over me, allowing me to take a deep breath and find a moment of peace.
If you're navigating the turbulent waters of grief, as many of us are, I encourage you to be gentle with yourself. Allow the memories to come and go freely, acknowledging the pain but also cherishing the love that remains. And, if you haven't already, consider inviting Peace & Calming into your self-care routine. It’s not a magic wand, but it helps illuminate a path towards finding peace in the quiet moments and acts as a supportive friend on the journey through grief. Remember, it’s okay to feel, and it’s okay to seek support, whether from a cherished aroma or a community of empathetic hearts who walk this path beside you.
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