Grief, as much as we might wish otherwise, is an emotion that doesn't conveniently pack its bags and take off after a set period. It settles in and becomes an enduring part of us, like a tattoo on the heart. Whether it’s been two months or two years, the longing for a lost friend, brother, or child can still catch us by surprise, sweeping over us like an unexpected breeze. It’s those small moments—the favorite song coming on the radio, the scent of their favorite meal cooking, or a shared joke echoing in our mind—that bring back a flood of memories and the realization of their absence.
In those moments of overwhelming emotion, Our family has found solace in a companion that’s been a true blessing: Young Living’s Peace & Calming essential oil. Over the last few days, especially as we marked the two-year anniversary of my sons best friends passing, this gentle blend became a comforting presence in our lives. Just a few drops diffused in the living room or added to a relaxing bath at night seemed to wrap us in a reassuring embrace.
While Peace & Calming doesn’t erase the loss or the longing—I wouldn't want it to, as those feelings are tied to someone truly loved—it has helped me find a semblance of tranquility amidst the stormy sea of emotions. Its soothing, sweet fragrance helps ease the tension each time that wave of grief washes over me, allowing me to take a deep breath and find a moment of peace.
If you're navigating the turbulent waters of grief, as many of us are, I encourage you to be gentle with yourself. Allow the memories to come and go freely, acknowledging the pain but also cherishing the love that remains. And, if you haven't already, consider inviting Peace & Calming into your self-care routine. It’s not a magic wand, but it helps illuminate a path towards finding peace in the quiet moments and acts as a supportive friend on the journey through grief. Remember, it’s okay to feel, and it’s okay to seek support, whether from a cherished aroma or a community of empathetic hearts who walk this path beside you.
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