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<title>Updates from Greg and Sheri</title>
<link>https://sheriandgreg.com</link>
<description>Updates from Greg and Sheri</description>

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        <title>The Best Days are the Surprise Days!</title>
        <link>https://sheriandgreg.com/blog/the-best-days-are-the-surprise-days</link>
        <guid>https://sheriandgreg.com/blog/the-best-days-are-the-surprise-days</guid>
        <description>&lt;div&gt;Discover the magic of surprise days, those extraordinary moments brimming with unexpected joy and connection that transform the mundane into a divine blessing. These are the days when a simple text to an old friend can ignite an avalanche of joy, serving as a heartfelt reminder of life&#039;s true treasures and the enduring nature of genuine relationships. Journey through a heartwarming tale of rekindled friendships and divine appointments that reflect God&#039;s unwavering presence, woven beautifully through the tapestry of shared memories and heartfelt conversations. Embrace these surprise connections as invitations to cherish what truly matters and let them inspire you to be the catalyst of such joy for others. Dive into this enchanting narrative that reveals the powerful impact of seemingly small actions and the profound gratitude they foster in our lives.&lt;/div&gt;</description>
        <pubDate>Wed, 10 Dec 2025 10:24:00 CDT</pubDate>
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        <title>**Subject: When Life Throws Curveballs, Let Young Living Oils Catch You – A Divine Comedy of Error</title>
        <link>https://sheriandgreg.com/blog/subject-when-life-throws-curveballs-let-young-living-oils-catch-you-a-divine-comedy-of-errors</link>
        <guid>https://sheriandgreg.com/blog/subject-when-life-throws-curveballs-let-young-living-oils-catch-you-a-divine-comedy-of-errors</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Mon, 01 Sep 2025 21:12:00 CDT</pubDate>
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        <title>Peace &amp; calming while suffering with Grief</title>
        <link>https://sheriandgreg.com/blog/peace-calming-draft</link>
        <guid>https://sheriandgreg.com/blog/peace-calming-draft</guid>
        <description><![CDATA[<img src="https://getoiling-7915-fast.b-cdn.net/images/7915-68a8ccb6bc42b.jpg"> &lt;div&gt;Navigating the tumultuous journey of grief can feel like a relentless storm, with memories unexpectedly tugging at our hearts. In those moments when the weight of loss feels overwhelming, finding solace becomes essential. Young Living&amp;rsquo;s Peace &amp;amp; Calming essential oil has emerged as a comforting companion, offering a gentle respite amidst the waves of emotion. While it doesn&amp;rsquo;t erase the heartache, this soothing blend provides a moment of tranquility, allowing us to honor our feelings while also finding a semblance of peace. As you traverse your own path of mourning, consider introducing this aromatic ally into your routine, guiding you towards a place where cherished memories and quiet moments of serenity coexist. It&amp;#39;s a reminder that embracing the love and seeking supportive solace is not just okay&amp;mdash;it&amp;rsquo;s necessary.&lt;/div&gt;]]></description>
        <pubDate>Fri, 22 Aug 2025 15:05:00 CDT</pubDate>
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        <title>Nervous about going to your class reunion.  Do I really want to go?</title>
        <link>https://sheriandgreg.com/blog/53153/nervous-about-going-to-your-class-reunion-do-i-really-want-to-go-</link>
        <guid>https://sheriandgreg.com/blog/53153/nervous-about-going-to-your-class-reunion-do-i-really-want-to-go-</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Fri, 01 Aug 2025 18:51:05 CDT</pubDate>
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        <title>What happens when you lose your phone?</title>
        <link>https://sheriandgreg.com/blog/what-happens-when-you-lose-your-phone</link>
        <guid>https://sheriandgreg.com/blog/what-happens-when-you-lose-your-phone</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Fri, 01 Aug 2025 18:39:34 CDT</pubDate>
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        <title>Is Buying a house Exciting or Stressful?</title>
        <link>https://sheriandgreg.com/blog/52735/is-buying-a-house-exciting-or-stressful-</link>
        <guid>https://sheriandgreg.com/blog/52735/is-buying-a-house-exciting-or-stressful-</guid>
        <description>&lt;div&gt;Embarking on the journey of buying a house is a thrilling milestone, yet it&amp;#39;s riddled with stressors that test patience and resilience. From navigating the complex mortgage approval process to enduring the emotional highs and lows of house hunting, the adventure is fraught with challenges. But as you brave negotiations, paperwork, and unpredictable market trends, imagine easing the tension with the soothing relief of Young Living Essential Oils. Picture yourself unwinding with calming scents after a long day of decisions or energizing your mornings with invigorating aromas. Although the path to homeownership is demanding, the fulfillment of stepping into your very own space makes it all worth it. Discover how to navigate this life-changing event with a little less stress and a lot more peace.&lt;/div&gt;</description>
        <pubDate>Wed, 02 Jul 2025 11:01:00 CDT</pubDate>
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        <title>Letting go and letting God</title>
        <link>https://sheriandgreg.com/blog/52521/letting-go-and-letting-god</link>
        <guid>https://sheriandgreg.com/blog/52521/letting-go-and-letting-god</guid>
        <description>&lt;div&gt;Are you caught in the seemingly endless cycle of waiting and wondering if your prayers are being heard? Discover the profound beauty and strength found in patience, a virtue that transforms idle time into a divine opportunity for growth and trust. By embracing the waiting period with faith, you allow God to prepare your path in ways unseen, shaping you for blessings beyond your current understanding. Explore how surrendering control and trusting in a higher plan can uplift you, turning moments of uncertainty into a testament of unwavering hope and renewed strength. Dive into the journey from frustration to fulfillment, and find solace in the promise that your waiting is never in vain, but rather an integral part of a divine design.&lt;/div&gt;&lt;div&gt;Navigating the uncertainty of waiting can feel like an endless cycle of hope and frustration, yet it holds a transformative power that&amp;#39;s often overlooked. This post delves into the art of patience and trust, encouraging us to surrender our timelines and embrace divine timing. Drawing wisdom from scriptures like Romans 8:25 and Isaiah 40:31, it reassures us that waiting is not merely idle time but a sacred process where unseen blessings are meticulously prepared. As you release the need for control, discover how to find solace in the present and assurance that your season of waiting is crafting a future beyond your imagination. Dive into the full post to uncover profound insights into why the wait is intricately woven into a bigger plan, promising unexpected doors opening at the perfect moment.&lt;/div&gt;</description>
        <pubDate>Tue, 24 Jun 2025 18:16:23 CDT</pubDate>
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        <title>HOLISTIC MIGRAINE RELIEF</title>
        <link>https://sheriandgreg.com/blog/52557/holistic-migraine-relief</link>
        <guid>https://sheriandgreg.com/blog/52557/holistic-migraine-relief</guid>
        <description>&lt;div&gt;Discover a natural approach to migraine relief with the soothing power of essential oils. By applying frankincense, copaiba, and peppermint oils to the roof of the mouth, you may experience faster relief from the throbbing pain, sensitivity, and nausea associated with migraines. Each oil brings unique benefits, from frankincense&amp;#39;s calming and anti-inflammatory properties to peppermint&amp;#39;s cooling sensation that enhances circulation. This intriguing method leverages the rapid absorption through the mucous membranes for potentially quicker results. Explore how these therapeutic-grade oils could be a valuable addition to your migraine management toolkit and find relief that might just be a drop away.&lt;/div&gt;</description>
        <pubDate>Thu, 19 Jun 2025 14:50:00 CDT</pubDate>
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        <title>The Holiday Dinner Dilemma: How to Navigate Food After Gastric Bypass</title>
        <link>https://sheriandgreg.com/blog/44810/the-holiday-dinner-dilemma-how-to-navigate-food-after-gastric-bypass</link>
        <guid>https://sheriandgreg.com/blog/44810/the-holiday-dinner-dilemma-how-to-navigate-food-after-gastric-bypass</guid>
        <description><![CDATA[<img src="https://getoiling-7915-fast.b-cdn.net/images/7915-684c886d841f2.jpg"> &lt;div&gt;Navigating the festive season after a gastric bypass can be a tricky affair, as holiday tables are lined with tempting delights that aren&amp;#39;t always friendly to your new dietary needs. This blog post unveils essential strategies to enjoy the celebrations while sticking to your healthy regimen, ensuring that you don&amp;#39;t compromise your progress. From employing clever portion control techniques and staying hydrated, to pre-planning your meals and staying resilient against peer pressure, these insightful tips are designed to help you indulge mindfully without the risk of complications. Dive in to discover how you can celebrate with joy and commitment to your health during the holidays. This guidance not only promises a fulfilling festive experience but also safeguards your journey toward a healthier you.&lt;/div&gt;]]></description>
        <pubDate>Fri, 22 Dec 2023 14:30:00 CDT</pubDate>
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        <title>The Benefits of Aromatherapy for Patients with BPD</title>
        <link>https://sheriandgreg.com/blog/44289/the-benefits-of-aromatherapy-for-patients-with-bpd</link>
        <guid>https://sheriandgreg.com/blog/44289/the-benefits-of-aromatherapy-for-patients-with-bpd</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Sun, 12 Nov 2023 18:53:00 CDT</pubDate>
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